Alpro Physio
Save yourself from FALL
Fall is one of the main reasons for traumatic brain injury. Prevention is better than cure🤗. Let's take some simple steps to prevent...
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Alpro Physio
May 12, 20202 min read
STROKE IS GETTING YOUNGER.
Worldwide, stroke is the second cause of death and third leading cause of disability. Stroke has been generally reported in older adults...
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Alpro Physio
May 10, 20201 min read
Happy Mother's Day From Us !!
Happy Mother's Day From Us !! #alprophysio #getbetterstaybetter #motherslove
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Alpro Physio
May 7, 20201 min read
Top 3 exercises to relieve your low back and thigh pain (Sciatica pain)
You do not have to live along with you back pain, it can be cured with correct treatment and exercise. Try it now #SciaticaPain...
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Alpro Physio
May 5, 20201 min read
How long do you take to reach for a cup of tea?
Have you ever wondered the road and hurdles someone with disability has to cross, merely to access for a simple life pleasure? Let's...
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Alpro Physio
May 3, 20201 min read
How can we missed out from the #14days100squatchallenge?
Here are some tips for perfect squat🏋🏻♂️ 1. Your feet have to be slightly wider than your hip 2. Make sure your body is upright when...
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Alpro Physio
May 3, 20201 min read
您是否常忘东忘西
转个身就忘了手机，钥匙放哪儿了。 让物理治疗师教您如何动动手就能提高记忆力🧠 快试试吧 ‼️ #小孩做了能加强记忆力和专注力 #老人做了能预防老人痴呆 #你做了就能不必再烦恼车子到底被你停在哪儿 #老少咸宜的运动 #大专物理治疗AlproPhysio
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Alpro Physio
May 3, 20201 min read
Senaman Ringkas Leher
DAH MASUK HARI KE- 37 PERINTAH KAWALAN PERGERAKAN DIJALANKAN. SEMUA OKAY TAK TU ? Tahu tak ramai antara kita yang sudah mula mengeluh...
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Alpro Physio
May 3, 20201 min read
'Say the colour, not the word'
6th Week of Movement Control Order (MCO) Is your brain still active staying at home? This is a great brain-excersice to play with your...
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Alpro Physio
May 3, 20201 min read
WHICH ONE ARE YOU?
'Click' and tell us which group surpassess more!🤪 #alprophysio
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Alpro Physio
May 3, 20201 min read
Happy Labour Day !!
Labour is the ladder through which human dignity and creative excellence is expressed !! Happy Labour Day !! #AlproPhysio...
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Alpro Physio
May 3, 20201 min read
Maths with Physiotherapy
You had a plan to loose weight but are you still procrastinating? Lets count how many calories you could have loose with simple...
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Alpro Physio
May 3, 20201 min read
AlproPhysio #DontRushChallenge
Happy labour day everyone :) Here’s our own version of #DontRushChallenge with gym ball Show us yours =)
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Alpro Physio
Apr 29, 20201 min read
THE DAYS AFTER COVID-19
You won the battle with COVID-19. You walked out from the hospital alive. But when you try to walk faster at home or run away from a...
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Alpro Physio
Apr 23, 20201 min read
[SALAH FAHAM KESIHATAN: VERSI FISIOTERAPI]
"Mak Cik baru lepas operation lutut, boleh ke mak cik makan telur?" 🥚🥚 ----------------------------------------------------------------...
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Malarvely a/p Kannan
Apr 23, 20200 min read
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Malarvely a/p Kannan
Apr 6, 20202 min read
We call them as ''Silvercare''
Its is very important to take care of your parents, grandparents and elderly people in your family as they have the lower immune system...
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Tan Chen Fung
Mar 31, 20201 min read
Belly fat burning during MRO
Stay Active, Stay Strong & Stay Healthy while Staying at Home! Let's follow our exercises to get SLIM! Intensity and Frequency?! ...
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Alpro Physio
Mar 29, 20201 min read
Anyone and everyone can help!
Anyone and everyone can help! Hundreds of thousands of citizens across Malaysia are risking their lives every second on the front lines...
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Alpro Physio
Mar 22, 20201 min read
" Stay safe at your home "
Help us to help you ! Stay at home ! Let's us check your body temperature Don't forget to sanitize your hand " Stay safe at your home "...
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