Its is very important to take care of your parents, grandparents and elderly people in your family as they have the lower immune system especially in this COVID-19 MRO.
Here's some tips for you.
"๐ง๐ต๐ฒ ๐ฒ๐น๐ฑ๐ฒ๐ฟ๐น๐ ๐ป๐ฒ๐ฒ๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฑ๐๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ผ๐๐ถ๐ฑ-๐ญ๐ต ๐ฝ๐ฎ๐ป๐ฑ๐ฒ๐บ๐ถ๐ฐ" ๐ท๐ทโฃ๏ธโฃ๏ธ
https://www.thestar.com.my/โฆ/taking-care-of-the-old-during-โฆ
COVID-19 feared the world, especially for adults 60 and older with pre-existing medical conditions like heart disease, lung disease. Their immune system is generally lower.
ใๆฐๅ ็ถ็ ๆฏ๏ผ่ฎฉๅ จไธ็้ฝ็ฒพ็ฅ็ดง็ปทใๅ ็ซๅ่พไฝ็่ๅนดไบบ๏ผ่ฅๆฃๆๆ ขๆง็พ็ ๆฏๅฆๅฟ่ก็ฎก้ฎ้ข๏ผๅผๅธ้ฎ้ข๏ผๆ็ณๅฐฟ็ ๆฏ้ซ้ฃ้ฉไธๆใๆไปฌ่ฏทๆฅ่ฏๅๅธ่ฎฉๆจ็ฅ้ๅฆไฝ็ งๆคๅฅฝๅคงๅฎไปฌใ
๐ช๐ฒ ๐๐ฒ๐ฒ ๐บ๐ฎ๐ป๐ ๐ฎ๐๐ป๐๐ถ๐ฒ๐ & ๐๐ป๐ฐ๐น๐ฒ๐ ๐ด๐ผ ๐๐ผ "๐ฝ๐ฎ๐๐ฎ๐ฟ" ๐ฒ๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐ฑ๐๐ฟ๐ถ๐ป๐ด ๐ฅ๐ ๐ข. This is too risky.
ไธบไบๅญฉๅญไปฌ็ไธ้ค๏ผๆไปฌ็ๅฐ่ฎธๅค็ธ็ธๅฆๅฆ๏ผๅ็ๅฑ้ฉ๏ผๆฏๅคฉ่ฟๆฏๅปๅทดๆฒไนฐ่๏ผ่ฟๅ ถๅฎ้ๅธธๅฑ้ฉใ ๆฏไธๅคฉๅบ้จ๏ผไธ็ฎกๆๆฒกๆๅฃ็ฝฉ๏ผ้ฝๆฏๆๆ่ชๅทฑๅ ็ซๅ็ๅ้ฉใ
#1 ๐๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ ๐ญ๐ก๐ ๐ซ๐ข๐ฌ๐ค ๐จ๐ ๐๐๐๐๐-๐๐ ๐ข๐ง๐๐๐๐ญ๐ข๐จ๐ง ้ไฝๆๆๆฐๅ ็ถ็ ๆฏ้ฃ้ฉ
โ Wash your hands with soap immediately when coming back from outside before talking or holding themใ ๅๅฎถๅๅซ้ฉฌไธๅ่ไบบๅฎถไบค่ฐ๏ผ่ฏท้ฉฌไธ็จ่ฅ็ไธๆธ ๆฐดๆดๆใ
โ Remember to measure their blood pressure twice daily. Canned food, instant noodles, preserved food are high in salt. ๅคงๅฎถๆๆฒกๆๅ็ฐ๏ผๅค่ดงๆถ้ฝๆฏๅๅคๅพๅค็ๆนไพฟ้ข๏ผ้ฅผๅนฒ๏ผๅทๅป้ฃๅ๏ผ็ฝๅคด้ฃๅ๏ผ่ ๅถ้ฃๅ๏ผ่ฟไบ้ฝๆฏ่พ้ซ็ๅ็ใ่ฏทไธๅฎ่ฆๆฏๅคฉ้่กๅใ
โ Social Distancing does not mean Social Isolation. Keep your parents busy and active. From organizing old photos to reading or playing games, keep them moving. ่กๅจ้ๅถไปคๆ้ด๏ผ่ฏท็ ง้กพ็ธ็ธๅฆๅฆ๏ผ่ฎฉไปไปฌ็ๆดปๅ ๅฎใ้ฟๆไน ๅๆ็ผบไน่ฟๅจ๏ผไธไฝๅฎนๆๅฟง้๏ผไนๅพๅฏ่ฝๅข่ใ