#kneepain

Alpro Physio

Sep 2, 20201 min read

Here is a same list of the Do’s and Don’ts for Knee Pain!!!!!!

To deal with knee problems, it is crucial that you stay active to strengthen the supporting muscle and prevent issues from worsening,...

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Alpro Physio

Aug 19, 20201 min read

【人人都有关节炎？其实真正的关节炎符合这7个症状！】 ”唉我最近膝盖有点痛耶，不懂是不是有膝盖关节炎...“ 这样的对话在日常生活中很常见吧？不管是20岁、30岁还是一直到70岁，都听得到有人说膝盖痛，那要是没有照X光这样的对话在日常生活中很常见吧？不管是20岁、30岁还...

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Alpro Physio

Aug 5, 20201 min read

Are you worried that working out could cause more knee damage or pain? As long as your physiotherapist says it’s OK, the best thing you...

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