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![Life after stroke Episode 3](https://static.wixstatic.com/media/3c4e4c_166d3863cca24f4ea11ac1b04c651942f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c4e4c_166d3863cca24f4ea11ac1b04c651942f000.webp)
Alpro Physio
May 31, 20201 min read
Life after stroke Episode 3
Life of Stroke Episode 3 Dear Stroke fighter, Help yourself to get back your life. DO NOT delay your treatment and rehabilitation....
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Alpro Physio
May 22, 20201 min read
No Cry! Now Sofia smile again!
No Cry! Now Sofia smile again! Usually every week we will go to old folks home or special kids centre to do our volunteering works. One...
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![Do you see yourself as right-brained (creative) or left-brained (logical)?](https://static.wixstatic.com/media/3c4e4c_0ec853d50be146cba14790afbd44539b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3c4e4c_0ec853d50be146cba14790afbd44539b~mv2.webp)
Alpro Physio
May 20, 20201 min read
Do you see yourself as right-brained (creative) or left-brained (logical)?
Learn more about the ‘brainy’ facts of both side. #AlproPhysio #StayHealthStaySafe #GetBetterStayBetter
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Alpro Physio
May 15, 20201 min read
Save yourself from FALL
Fall is one of the main reasons for traumatic brain injury. Prevention is better than cure🤗. Let's take some simple steps to prevent...
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![Happy Mother's Day From Us !!](https://static.wixstatic.com/media/3c4e4c_4bd7bff9e245485199b268b0528d194d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/3c4e4c_4bd7bff9e245485199b268b0528d194d~mv2.webp)
Alpro Physio
May 10, 20201 min read
Happy Mother's Day From Us !!
Happy Mother's Day From Us !! #alprophysio #getbetterstaybetter #motherslove
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![Top 3 exercises to relieve your low back and thigh pain (Sciatica pain)](https://i.ytimg.com/vi/8cP96q4BRW0/maxresdefault.jpg)
Alpro Physio
May 7, 20201 min read
Top 3 exercises to relieve your low back and thigh pain (Sciatica pain)
You do not have to live along with you back pain, it can be cured with correct treatment and exercise. Try it now #SciaticaPain...
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![How can we missed out from the #14days100squatchallenge?](https://i.ytimg.com/vi/pwIvcTDrM6Q/maxresdefault.jpg)
Alpro Physio
May 3, 20201 min read
How can we missed out from the #14days100squatchallenge?
Here are some tips for perfect squat🏋🏻♂️ 1. Your feet have to be slightly wider than your hip 2. Make sure your body is upright when...
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![Senaman Ringkas Leher](https://i.ytimg.com/vi/Mv_rJhTmHlM/maxresdefault.jpg)
Alpro Physio
May 3, 20201 min read
Senaman Ringkas Leher
DAH MASUK HARI KE- 37 PERINTAH KAWALAN PERGERAKAN DIJALANKAN. SEMUA OKAY TAK TU ? Tahu tak ramai antara kita yang sudah mula mengeluh...
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Alpro Physio
May 3, 20201 min read
'Say the colour, not the word'
6th Week of Movement Control Order (MCO) Is your brain still active staying at home? This is a great brain-excersice to play with your...
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![WHICH ONE ARE YOU?](https://static.wixstatic.com/media/3c4e4c_4ee29661df0b4d959fde6282b805a033~mv2.webp)
Alpro Physio
May 3, 20201 min read
WHICH ONE ARE YOU?
'Click' and tell us which group surpassess more!🤪 #alprophysio
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Alpro Physio
May 3, 20201 min read
Happy Labour Day !!
Labour is the ladder through which human dignity and creative excellence is expressed !! Happy Labour Day !! #AlproPhysio...
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Alpro Physio
Apr 29, 20201 min read
THE DAYS AFTER COVID-19
You won the battle with COVID-19. You walked out from the hospital alive. But when you try to walk faster at home or run away from a...
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![[SALAH FAHAM KESIHATAN: VERSI FISIOTERAPI]](https://static.wixstatic.com/media/3c4e4c_9269b5f6efcb48dab1f4563da8068a50f000.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c4e4c_9269b5f6efcb48dab1f4563da8068a50f000.webp)
Alpro Physio
Apr 23, 20201 min read
[SALAH FAHAM KESIHATAN: VERSI FISIOTERAPI]
"Mak Cik baru lepas operation lutut, boleh ke mak cik makan telur?" 🥚🥚 ----------------------------------------------------------------...
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