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DOMS-Delayed Onset Muscle Soreness

Writer: Alpro PhysioAlpro Physio

Do you have this experience before? You have a great exercise session. Sweating when moving again your rusty body. Feeling satisfied. But after 2 days, you feel terrible soreness on your muscle. Let's know more about DOMS-Delayed Onset Muscle Soreness.





 
 
 

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