#GetBetterStayBetter 2/2

Alpro Physio

May 20, 20201 min read

Do you see yourself as right-brained (creative) or left-brained (logical)?

Learn more about the ‘brainy’ facts of both side. #AlproPhysio #StayHealthStaySafe #GetBetterStayBetter

Alpro Physio

May 15, 20201 min read

Save yourself from FALL

Fall is one of the main reasons for traumatic brain injury. Prevention is better than cure🤗. Let's take some simple steps to prevent...

Alpro Physio

May 10, 20201 min read

Happy Mother's Day From Us !!

Happy Mother's Day From Us !! #alprophysio #getbetterstaybetter #motherslove

Alpro Physio

May 5, 20201 min read

How long do you take to reach for a cup of tea?

Have you ever wondered the road and hurdles someone with disability has to cross, merely to access for a simple life pleasure? Let's...

Alpro Physio

May 3, 20201 min read

How can we missed out from the #14days100squatchallenge?

Here are some tips for perfect squat🏋🏻‍♂️ 1. Your feet have to be slightly wider than your hip 2. Make sure your body is upright when...

Alpro Physio

May 3, 20201 min read

'Say the colour, not the word'

6th Week of Movement Control Order (MCO) Is your brain still active staying at home? This is a great brain-excersice to play with your...

Alpro Physio

May 3, 20201 min read

Happy Labour Day !!

Labour is the ladder through which human dignity and creative excellence is expressed !! Happy Labour Day !! #AlproPhysio...

Alpro Physio

Apr 29, 20201 min read

THE DAYS AFTER COVID-19

You won the battle with COVID-19. You walked out from the hospital alive. But when you try to walk faster at home or run away from a...